By John S. Yudkin
Original yr of publication: 1972; revised and improved 1986; pb 1988; new intro 2012
The vintage exposé at the risks of sugar, with a brand new creation via Robert H. Lustig, the bestselling writer of Fat Chance
Scientist John Yudkin was once the 1st to sound the alarm concerning the way over sugar within the vitamin of recent americans. His vintage exposé, Pure, White, and Deadly, truly and engagingly describes how sugar is destructive bodies, why we consume quite a bit of it, and what we will be able to do to forestall. He explores the ins and out of sugar, from different types—is brown sugar fairly higher than white?—to the way it is hidden inside of our daily meals, and the way it truly is destructive our health.
In 1972, Yudkin was once in most cases missed by way of the wellbeing and fitness and media, however the occasions of the final 40 years have confirmed him spectacularly correct. Yudkin’s insights are much more very important and proper now, with today’s checklist degrees of weight problems, than after they have been first released. introduced up to date by way of early life weight problems specialist Dr. Robert H. Lustig, this emphatic treatise at the hidden risks of sugar is key interpreting for someone interested by their wellbeing and fitness, the future health in their little ones, and the health of recent society.
Source: Amazon.com Retail AZW3 (via library)